I first read about mindfulness in a book called Peace Is Every Breath: A Practice for Our Busy Lives, by Thich Nhat Hanh. In the …
The Truth About St. Patrick’s Day
St. Patrick’s Day is tomorrow, and many of us are getting ready to celebrate with friends and family. This holiday is well known across America …
The Scary Truth About Microbeads
If you’re like me, you’re probably always trying new beauty products and regimens in an attempt to get beautifully glowing and healthy skin. And if you …
Making Healthy Choices on a Meal Plan
With the new year in full swing, many people have set resolutions to eat better and to live healthier lifestyles. For college students, it isn’t …
Big Magic: Elizabeth Gilbert Inspires Our Inner Creativity
The first time I heard about Elizabeth Gilbert was years after her best-selling book Eat, Pray, Love was published. Not really knowing what to expect, …
The Power of Educating Girls
About three months ago, Glamour magazine sponsored an event that collaborated with the White House’s Let Girls Learn Initiative. A group of female leaders — …
Don’t Stop Being Independent Because You’re in a Relationship
Love, especially new love, can be a rush. It becomes an all-consuming part of our lives as our infatuation and connection to our significant other …
One Artist Looks to Inspire Young Girls with These Awesome “Mighty Dolls”
Over the years, there has been more controversy over the types of dolls that are owned by young girls. Many people feel that Barbie dolls or Bratz …
Pop Culture and Its Witches
The perception of witches and witchcraft has changed immensely over time, becoming more glamorized in popular culture — yet it wasn’t always this way. When …