Every time you turn on the TV, open a magazine, look at a billboard, go on the computer, or anything of the sort, fitness propaganda …
Ancient Plagues and a New Pandemic
GermU short courses feature learning experiences that will educate and empower you on even the busiest of days. Each segment is under ten minutes but …
New Year, New You
Los Angeles loves its barre classes. Studios like Pop Physique and The Bar Method are springing up all across the city, but I only have …
New Challenges
I have been sick since the day I was born. My first hours of life were spent in the ICU, and after that, things just …
Meet Alyson
To begin with, Alyson is one of the coolest 14-year-old girls you will ever meet. One of the first things we discussed were fun things …