“No” is a very powerful word when it comes to your relationships with others — and with yourself. While the word “no” might trigger thoughts …
The Truth About Body Dysmorphic Disorder
What is it about our emotional understanding that makes us experience the feeling of not being good enough or not having the shape we feel …
Change the World with Positivity?
Let me share with you guys some really personal information. One of my New Year’s resolutions was to stay more positive this year. Yes, we …