“Look, I found some gummy vitamins in the back of the pantry!” announced my mom excitedly. “Okay… You’re sure they’re still good?” “Of course! Vitamins …
Confessions of a New (and Struggling) Vegetarian
At the time of writing this, I’ve been vegetarian for exactly seventeen days — or less than that, if you consider me accidentally eating non-vegetarian …
Lifehack: How to Avoid Added Nitrates in Food
When I got my article assignment for this month, I had no idea what a nitrate was or how to avoid one. Put that down …
Don’t Allow PMS to Conquer Your Life!
The female body goes through many physical changes during a woman’s lifetime. Women at any age may come across the hormonal changes that affect not only her …