Speed Racer: Jogging Safety Tips

It’s officially March, which means Spring, which means warm weather (although I guess it depends on where you live). Either way, we’re all looking forward to the sight of lush, green trees and temperatures above 50 degrees (if you live in the Northeast). Warmer weather also means going outside and being active. One of these outdoor […]

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Party Girls, Don’t Get Hurt

  So whether or not you’ve been to parties, throughout the years we’ve all seen or heard about the stereotypical “party girl”: the one who dances on tables, takes too many shots, flirts too much, drinks too little water, and yells way louder than is socially acceptable. This girl does in fact exist in real life. I […]

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Learning to Love Yourself

Since it is the Christmas season and gift giving is on most people’s minds, I’ve spent some time thinking about the best gift I can give to my children. One of the best gifts, I’ve learned, that you can give to yourself is loving yourself. This not only means loving your body. It means loving […]

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Expulsion Rates Low for Sexual Assault Cases on College Campuses

While a nightmare to most students, those facing sexual assault charges from their universities can sleep well knowing they will probably never face real punishment. The Association for Student Conduct Administration (ASCA) has administered a set of guidelines for college campuses all over the nation to use when dealing with sexual assault cases. Unfortunately, they […]

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