This month’s theme for Germ has been “you are what you eat.” Today we say goodbye to August for 2015, but not to fitness. So as a final thought, remember that what you eat is important but what you drink may be even more important. Water accounts for 70% of our body weight and is necessary for health and loveliness! Fourdesire created Plant Nanny as a cute, free app to remind you to drink enough water each day. Stay hydrated and lovely!
