Sometimes my anxiety feels like a separate being Like a ghost that lives inside my body Like an inky black horror movie level chunk of …
Rhythmic Remedies
Music! Need I say more? Well, I’m going to because recently music has become a form of dependency for me. I’ve previously written about my first …
Tips for Overcoming Anxiety
In the museum of emotions, anxiety is the painting featuring a contracted face with drooping eyebrows and the color of fear on the cheeks. Although …
I THOUGHT IT HAD GONE AWAY (or, a poem about anxiety) by Madeleine Christie
Oh, there’s something coiled around my chest again. I did not know that snakes could hibernate until this one woke up. Have you ever heard …
Dear 15-Year-Old Psych Ward Me
Dear 15-Year-Old Psych Ward Me, I’m the person you’ve been imagining. I’m the one you write about in your journal, the one you think …