As a self-proclaimed acai bowl master, I believe that I have the knowledge, experience, and insight to share my personal, but factual, opinions on what …
Don’t Allow PMS to Conquer Your Life!
The female body goes through many physical changes during a woman’s lifetime. Women at any age may come across the hormonal changes that affect not only her …
The Truth About Body Dysmorphic Disorder
What is it about our emotional understanding that makes us experience the feeling of not being good enough or not having the shape we feel …
How to Forgive
While I am not totally in the loop when it comes to the Aaron Hernandez case, I do know that he was on trial and …
Quick Way to a Healthy You
Every time you turn on the TV, open a magazine, look at a billboard, go on the computer, or anything of the sort, fitness propaganda …