You don’t need to want to lose weight to eat healthier. Sometimes it just makes you feel good to eat well! But as fate would …
ARFID – How My Daughter Learned to Overcome This Unique Eating Disorder
The other day my daughter, McKaelen, came home from dinner with friends, and she had leftovers with her. She asked her father and me if …
Overcoming Self-Consciousness
The latest pink lip shade has your heart doing some excited flips, and you can’t wait to have it. You’ve put together your pennies, and just …
A Dancer’s Stretching Routine
As a dancer (and someone who had to take nine painful years of compulsory physical education at school), I cannot overstate the importance of stretching …
Body Acceptance
To be frank, it deeply saddens me to see how few people have truly accepted themselves. As an advocate of positivity, natural-body positivity is a …
A Home of Disorder
I don’t really know my husband, and he really doesn’t know me. We have been together for six years, and we have changed so much …
My Ongoing Battle with Depression
Mental illness sucks. That’s the simplest way to put it. No matter what aspect you deal with, I can pretty much guarantee that you wouldn’t …
On Living with Anxiety
When I tell people I have GAD (Generalized Anxiety Disorder), they usually assume that I get stressed easily and I don’t know how to handle …
Thoughts on Body Diversity
Hi, I’m Gabby. I am 5’7″ (even though I always lie and say I’m 5’8″), and I weigh approximately 155 pounds. I’m not the skinniest …