she stands . because she has carried her scars for too long drowned in her sorrows too far into unfathomable lands and uncertain journeys because …
This Wave by Taylor Brown
The thing about breathing is that despite it all despite how much I don’t want to sometimes, I still want to keep breathing especially on …
Untitled by Haleigh Diltz
This poem is one of the February Writing Challenge entries chosen to be a feature. . Breathe in, breathe out. I need so few things, …
Breathe by Salem Bidwell
I looked around the room, terrified. Everything was too loud, and the kid next to me was tapping her foot which was driving me crazy. …
Over and Over Again by Addy Strickland
There is a difference between people who swim with sharks and people who get thrown overboard because choosing to take risks isn’t the same as …
4 Ways to Be More Mindful in Your Everyday Life
I first read about mindfulness in a book called Peace Is Every Breath: A Practice for Our Busy Lives, by Thich Nhat Hanh. In the …
The Best Stress Reliever? Kittens!
SoulPancake has done it again. My stress levels diminished some just by watching this video. I tend to have a mental list of all I …
Day 256
So. Much. Stress. This drawing helps express that feeling when you’re just so overwhelmed and thinking about everything, and you’re not quite sure how you …