In the museum of emotions, anxiety is the painting featuring a contracted face with drooping eyebrows and the color of fear on the cheeks. Although …
Sushi Rox
Sushi, as you may already know, is a wildly popular Japanese food eaten all over the world. It has exploded in popularity over the last …
17 Cheap Ways to Eat Healthy
Eating healthy is something that a lot of us want to do, but it’s also something that a lot of us don’t think we can …
3 Super Smoothie Recipes to Jump-Start Your Day
Smoothies are progressively becoming quite fashionable within society these days. Many people are taking their daily smoothies in beautifully crafted glass bottles and enjoying their …
Doll Hospital: An Art and Literary Journal on Mental Health
When Doll Hospital was first brought to my attention, I was definitely intrigued. Now, after learning more about it from founder Bethany Lamont and writer Lydia Suffield, …
How to Stay Healthy During School
Here we stand, face-to-face with the new school/college/university year. I’m not sure about you, but for me, the first month of autumn is always a …
Mindfulness and You: When Was the Last Time You Did Nothing for 10 Minutes?
As summer winds down and another school year begins, I find myself bracing for the onslaught of personal and professional tasks, errands, and obligations that …
The Benefits of Backyard Gardening
Have you ever eaten a tomato that tasted like dishwater? Does the idea of consuming spinach make you cringe? Do you avoid most vegetables because …
An Acai Bowl a Day Keeps the Doctor Away
As a self-proclaimed acai bowl master, I believe that I have the knowledge, experience, and insight to share my personal, but factual, opinions on what …